Embrace Self-Acceptance and Body Positivity
Learn to love and accept yourself while embracing body positivity.
Set Personal Boundaries and Navigate Social Media Wisely
Develop healthy boundaries and use social media mindfully for your well-being.
Build Self-Discipline and Healthy Habits
Cultivate self-discipline, create positive habits, and achieve success in all areas of your life.
About the Course
✔️ Embrace self-acceptance and body positivity. ✔️ Set personal boundaries and navigate social media wisely. ✔️ Develop strong communication and social skills. ✔️ Handle feedback, criticism, and bullying with confidence. ✔️ Build self-discipline and create healthy habits for success.
Meet Your Instructor Tanja Bulatovic
Join me on this transformative journey as I share my expertise in emotional intelligence. I've faced similar challenges and triumphed over emotional hurdles, and now I'm excited to guide you towards emotional mastery. My goal is to empower you to navigate life's emotional rollercoaster with confidence and grace.
Curriculum
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1
Introduction
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(Included in full purchase)
Welcome to Chizora Level 2
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2
Chapter 1: Body Positivity & Self-Acceptance
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(Included in full purchase)
Why Body Positivity & Self-Acceptance
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Body Positivity
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Beyond the body appearance
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Mirror Affirmations Exercise
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Confidence
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3
Chapter 2: Boundaries & Social Media
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(Included in full purchase)
What are Boundaries for Social Media?
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Why Do We Need Social Media Boundaries?
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Impact of social media
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Setting Boundaries
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Social Media Reflection
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Summary Chapter 2
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4
Chapter 3: Social Skills & Communication
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What are Social Skills & Communication
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Types of Communication
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Quick recap
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Practicing Listening Skills
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Summary of chapter 3
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5
Chapter 4: Feedback, Criticism, & Bullying
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(Included in full purchase)
How to handle feedback, criticism and bullying?
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Feedback
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Bullying: Stand Up, Speak Out, Stay Strong
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How to Handle Bullying with Confidence
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Summary Chapter 4
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6
Chapter 5: Motivation & Self-Discipline
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Motivation Gets You Started, but Discipline Keeps You Going!
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What is your Motivation?
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What is a motivation map
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My Motivation Map, Your Goal-Setting Guide
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7
Chapter 6: Healthy Habits
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Why do we need Healthy Habits?
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What are your habits?
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The Benefits of Healthy Habits
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How to build healthy habits
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My Healthy Day Planner
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Small Steps = Big Changes!
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8
Chizora Level 2 Summary
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You got this
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Start Your Self-Confidence Journey
Take the next step to become the strongest, most confident version of yourself. Click below to begin your first session and embrace self-acceptance & body positivity.
$59.00